daf bit: Nedarim 60
In the g'mara, R' Yirmiyahu says: at nightfall he must be released from his vow (for "today") by a sage. Why? Because if he had instead said "one day" instead of "today", he would be forbidden for a full 24 hours, and in that case we wouldn't want him thinking that "day" vows expire at nightfall, lest he violate his vow unintentionally. (60a)
I'm surprised that the list includes day, week, month, and seven-year cycle, but not year. One could reasonably argue that it's obvious because a new year begins with a new month, so you'd follow the Rosh Chodesh rule, but I don't see that discussion here. (I haven't read ahead, though, so maybe it's coming.)
Way off on a tangent, here
http://maybemirai.tumblr.com/post/124795176926/jewishvirtuallibrary-jewish-community-of